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The space we use for our retreats is sacred, kind, caring and non-judgmental. All moms and women are welcome just as you are!

My retreats have been created to remind you that as a mom, you ARE allowed to have time for yourself! Come immerse yourself in nature, be with like-minded moms and come away feeling nourished, light and calm. You will be able to take what you’ve learned and implement change to help you let go of what is no longer serving you and take steps towards the life you want and deserve.

If you have any questions about any of these retreats or would like to be put on a waiting list to be notified, please email me at

Retreats we offer


Replenish Mother-Daughter Retreat

The purpose of this retreat is to bring mothers and daughters closer together.

We will focus on:

  • self-acceptance (just as you are)
  • better communication with one another
  • how to shine from the inside-out
  • feelings of more energy and calm

Why this retreat? If you are feeling:

  • exhausted
  • anxious
  • lack of self-acceptance
  • your daughter is walking away from you 

This experience will leave you feeling energized and lighter in your body, and you will have a deeper connection to yourself and those you love.

For more information on this retreat, email

Replenish Retreat for Moms

This retreat is for a small group of like-minded women. Let’s replenish our cups.

This retreat is for you if you are:

  • looking for a deeper connection with like-minded moms
  • ready to deepen the connection with yourself through nature, lake, coaching and supportive moms circle

Why this retreat? If you are feeling:

  • exhausted and alone
  • disconnected from your body
  • heaviness in your body

Explore how replenishing your cup can lead to a more soul empowered connection. Come away feeling replenished and deeply supported. 

For more information on this retreat, email

Replenish Retreat for Purpose

Retreat for Purpose COMING IN 2023
This retreat is available to and welcomes all women who are looking for more purpose in their life. 

This retreat is for you if you:

  • want to create purpose in your life
  • want to create fulfillment in your life
  • excitement in your life

Why this retreat? If you are feeling:

  • emptiness or void in your life
  • exhausted
  • unhappy

Explore your purpose, discover things that light you up. Come away feeling happy, vibrant and with a skip in your step.

For more information on this retreat, email

What participants are saying about our retreats


I would want them to know they’ll gradually become immersed in nature. This setting, combined with Tracy’s nourishing hospitality, and gentle, creative prompting, allows one to completely surrender any burdens they may have arrived with. Prepare to feel renewed and grounded.
- Erin
Expect a day of rejuvenation......from the beautiful surroundings of nature to the thoughtful planning by the facilitator, you will walk away feeling lighter, calmer and more at peace.
- Tammy