It’s impossible to be a beacon for others when your light is being snuffed out.
Vibrant Life Coaching is specialized coaching for women and moms to discover their authentic self and explore what they truly want out of life.
Welcome to a safe space where you can be your authentic self and explore your real wants and needs. My mission is to help guide women & moms just like you to release toxic societal pressures, stress, perfectionism, codependency and much more to rediscover your worth, power, and passion for life! Often, we feel alone, ignored, and misunderstood, but told by the world that we should be happy with what we have. This is a judgement free space where you can be your true self and discover your true desires.
Through coaching, you’ll work closely together with me to cultivate a deeper sense of trust, self-worth, and self-care, allowing yourself permission to replenish your own cup! I offer 1:1 coaching, group coaching, retreats and home coaching services.
Living a life filled with true joy, happiness and deeper purpose creates sustainable modeling for those around you. You’ll create healthier habits, routines and truly thrive as you are meant to! Your deeper purpose is truly closer than you think.
What if you felt more...
Click the word in the heart that resonates with you
My Certifications
~
My Trainings
~
What clients are saying
~
For over 25 years I have had an unhealthy relationship with food and my body. I have tried every diet out there. I struggled with binge eating, emotional eating, and food restriction. No matter what size I was it was never enough and I never felt good about myself. With the help of Tracy and the 12-week body liberation program I have developed a healthy relationship with food, I have learned to listen to my body and it will tell me when I am hungry when I have had enough and what foods I want to eat to make me feel good. I have learned to feel my emotions and not suppress them with food, but if I do that it’s okay because I am human. I no longer judge my worth by the number on the scale.
My biggest ah-ha moment was that it was not about the food, it went much deeper. This is a nonlinear journey and not every day will be the same and that is okay.
If any of this resonates with you, then I highly recommend working with Tracy. Her kind, gentle, and positive approach makes this process fun and empowering. You will not be disappointed with this program!
- Erin
3-month body liberation program
When I first started working with Tracy, I can honestly say I wasn't sure what to expect. I wasn't sure if she was going to be able to help me and my situation.
When I first started I was in a place of turmoil about my life direction and many other things. I would say that I was 70 percent unsure of where I was going next and 30 percent sure.
As I worked with Tracy I noticed little things that changed, mostly my mindset. Tracy has a unique way of talking to you, inspiring you and helping you to readjust the questions you ask yourself on a daily basis. She helped me look at situations that were falling at me in a negative way and turn them around to a positive.
After only a few sessions with Tracy, I now feel that my life has more direction and purpose, thanks to her unique abilities. I have committed to working with Tracy until I am 100% ready and steadfast about what my next steps will be!! Forever grateful.
- Kathy
40-day program
